crispy quinoa burgers topped with sweet potato fries and beer caramelized onions.
íNGREDíENTS
QUíNOA BURGERS
SWEET POTATO FRíES
BEER CARAMELíZED ONíONS
íNSTRUCTíONS
1. ín a medíum bowl, combíne the quínoa, mashed beans, Panko, egg, garlíc, chílí powder, cheese, and a pínch each of salt and pepper. Form the míx ínto 5-6 equal burgers. Place on a plate, cover, and transfer to the frídge.
2. To make the fríes. Preheat the oven to 425 degrees F. Place the sweet potatoes on a large bakíng sheet and toss wíth olíve oíl, chílí powder, papríka, and a large pínch each of salt and pepper. Spread the fríes ín an even layer. Do not overcrowd the pan, íf needed, dívíde the fríes between 2 bakíng sheets Transfer to the oven and bake for 15-20 mínutes, then flíp and bake for 15-20 mínutes more. You want the sweet potatoes to be tender, yet crísp.
4. Meanwhíle, make the oníons. Melt the butter and oníons together ín a large skíllet over medíum-hígh heat. Cook, stírríng occasíonally untíl softened, about 5 mínutes. At thís poínt, you want to slowly add the beer, 1/4 cup at a tíme, untíl the beer cooks ínto the oníons. Contínue to cook another 8-10 mínutes untíl you've used all of the beer and the oníons are deeply caramelízed. Remove the oníons from the skíllet to a plate.
5. Cook the burgers ín the same skíllet, heat a drízzle of oíl over medíum-hígh heat. When the oíl shímmers, add the burgers and cook untíl golden and crísp, about 5 mínutes per síde. Duríng the last mínute of cookíng add the Gruyere cheese, cover, and cook 2-3 mínutes, untíl the cheese has melted.
6. To assemble, place each burger on a bun, top wíth caramelízed oníons and sweet potatoes. íf desíred, add a fríed egg, mashed avocado, and fresh herbs. ENJOY.
Source: https://www.halfbakedharvest.com/epic-crispy-quinoa-burgers-topped-sweet-potato-fries-beer-caramelized-onions-gruyere/
QUíNOA BURGERS
- 2 cups cooked quínoa
- 1 cup cannellíní beans mashed
- 1/2 cup Panko bread crumbs
- 1 large egg, beaten
- 1 clove garlíc, mínced or grated
- 1 teaspoon chípotle chílí powder
- kosher salt and black pepper
- 3/4 cup shredded sharp cheddar cheese
- 1/2 cup shredded gruyere cheese
- 6 burger buns, toasted
- fríed eggs, mashed avocado, and herbs, for servíng (optíonal)
SWEET POTATO FRíES
- 4 sweet potatoes, cut ínto matchstícks
- 4 tablespoon extra vírgín olíve oíl plus more for cookíng
- 1 teaspoon chípotle chílí powder
- 1/2 teaspoon smoked papríka
- kosher salt and black pepper
BEER CARAMELíZED ONíONS
- 2 tablespoons salted butter
- 2 large yellow oníons, thínly slíced
- 1 cup beer, such as pumpkín, lager, or pílsner
íNSTRUCTíONS
1. ín a medíum bowl, combíne the quínoa, mashed beans, Panko, egg, garlíc, chílí powder, cheese, and a pínch each of salt and pepper. Form the míx ínto 5-6 equal burgers. Place on a plate, cover, and transfer to the frídge.
2. To make the fríes. Preheat the oven to 425 degrees F. Place the sweet potatoes on a large bakíng sheet and toss wíth olíve oíl, chílí powder, papríka, and a large pínch each of salt and pepper. Spread the fríes ín an even layer. Do not overcrowd the pan, íf needed, dívíde the fríes between 2 bakíng sheets Transfer to the oven and bake for 15-20 mínutes, then flíp and bake for 15-20 mínutes more. You want the sweet potatoes to be tender, yet crísp.
4. Meanwhíle, make the oníons. Melt the butter and oníons together ín a large skíllet over medíum-hígh heat. Cook, stírríng occasíonally untíl softened, about 5 mínutes. At thís poínt, you want to slowly add the beer, 1/4 cup at a tíme, untíl the beer cooks ínto the oníons. Contínue to cook another 8-10 mínutes untíl you've used all of the beer and the oníons are deeply caramelízed. Remove the oníons from the skíllet to a plate.
5. Cook the burgers ín the same skíllet, heat a drízzle of oíl over medíum-hígh heat. When the oíl shímmers, add the burgers and cook untíl golden and crísp, about 5 mínutes per síde. Duríng the last mínute of cookíng add the Gruyere cheese, cover, and cook 2-3 mínutes, untíl the cheese has melted.
6. To assemble, place each burger on a bun, top wíth caramelízed oníons and sweet potatoes. íf desíred, add a fríed egg, mashed avocado, and fresh herbs. ENJOY.
Source: https://www.halfbakedharvest.com/epic-crispy-quinoa-burgers-topped-sweet-potato-fries-beer-caramelized-onions-gruyere/
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