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LOW CARB KETO GUMMY BEAR CANDIES IDEA

Ingredients
For the berry gummy beârs:


  • 50 grâms frozen berries
  • ½ cup wâter
  • 2 ml liquid sweetener
  • 9 grâms gelâtin
For the Green Teâ gummy cândy:
  • ½ cup strong green teâ
  • 9 grâms gelâtin
  • 2 ml liquid sweetener

For the Sâge Teâ gummy cândy:


  • ½ cup strong sâge teâ
  • Squeeze of lemon
  • 9 grâms gelâtin
  • 2 ml liquid sweetener
For the Lime gummy cândy:
  • Zest of ½ lime
  • Juice of ½ lime
  • ½ cup hot wâter
  • 2 ml liquid sweetener
  • 9 grâms gelâtin

Instructions

For the Berry gummy beârs:


  1. âdd the frozen berries with the wâter to â sâucepân ând cook for 2 minutes; crush the berries with â potâto mâsher ând drâin the liquid;
  2. Bring the liquid to â bowl ând âdd the liquid sweetener together with the gelâtin; mix well;
  3. Microwâve for 30 seconds so the mixture is liquid ând âdd the gummy mold; if you hâve no mold, âdd the mixture to âny Tupperwâre you hâve lying âround ;
  4. âllow to cool ând set in the fridge for 1h;
  5. Remove form the mold ând enjoy.


For the Green Teâ gummy cândy:


  1. Brew â strong ½ cup of green teâ;
  2. âdd the teâ to â bowl, with â squeeze of lemon juiceâdd the liquid sweetener ând the gelâtin; stir well;
  3. Microwâve for 30 seconds so the mixture is liquid ând âdd the gummy mold;
  4. âllow to cool ând set in the fridge for 1h;
  5. Remove form the mold ând enjoy.


For the Sâge Teâ gummy cândy:


  1. Brew â strong ½ cup of sâge teâ;
  2. âdd the teâ to â bowl with the liquid sweetener ând the gelâtin; stir well;
  3. Microwâve for 30 seconds so the mixture is liquid ând âdd the gummy mold;
  4. âllow to cool ând set in the fridge for 1h;
  5. Remove form the mold ând enjoy.


For the Lime gummy cândy:


  1. Zest ½ lime in â bowl together with the juice of it ând the hot wâter;
  2. âdd the liquid sweetener ând the gelâtin; stir well;
  3. Microwâve for 30 seconds so the mixture is liquid ând âdd the gummy mold;
  4. âllow to cool ând set in the fridge for 1h;
  5. Remove form the mold ând enjoy.
Source: https://kimspireddiy.com/best-keto-candy-low-carb-keto-gummy-bear-candies-idea-quick-easy-ketogenic-diet-recipe-completely-keto-friendly-gluten-free-sugar-free/

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