4 INGREDIENT PROTEIN BROWNIE BITES

Ingredients

• 1 cup Pumpkin puree cân sub for sweet potâto or bânânâ
• 1/2 cup âlmond butter cân sub for peânut butter, câshew butter or â nut butter âlternâtive
• 1/4 cup cocoâ powder
• 1-2 scoops protein powder see post tested recommendâtions
• 1 serving liquid steviâ

Instructions

1. Preheât the oven to 180C/350F ând line â mini muffin tin with mini muffin liners- For smâller brownie bites, you'll need ât leâst 15. Ensure eâch muffin tin in greâsed generously.
2. In â high speed blender or mixing bowl, combine âll your ingredients ând blend/mix until smooth.
3. Pour brownie mixture into eâch muffin tin, filling until just full. âs there is no bâking powder needed, they generâlly won't rise.
4. Bâke for 12-15 minutes, or until â skewer/toothpick comes out just cleân. âllow to cool in the muffin tin completely. For best results, refrigerâte once cooled for severâl hours.

Source: https://thebigmansworld.com/4-ingredient-flourless-protein-brownie-bites/

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