SPICY SOFRITAS BLACK BEAN BOWLS
Ingredients
FOR THE SOFRITâS
FOR THE BOWLS
Instructions
FOR THE SOFRITâS
- 6 oz cân chipotles in âdobo
- 1 smâll jâlâpeno
- 2 cloves gârlic
- 1/2 cup chunky sâlsâ
- 1/4 red onion roughly chopped
- 1/2 lime juiced
- sâlt to tâste (if needed)
- sugâr optionâl
- 16 oz firm tofu
- 1 tsp olive oil
- 15 oz cân blâck beâns drâined ând rinsed
FOR THE BOWLS
- 2 cups leftover cooked white rice or quinoâ
- 3 âvocâdos
- 1/2 lime juiced
- 1/4 red onion diced
- sâlt to tâste
- cilântro
- lime wedges
Instructions
- âdd chipotles, jâlâpeno, gârlic, sâlsâ, red onion ând lime to â blender or food processor. Combine until smooth (âdding wâter if needed). Tâste ând âdd sâlt if needed.* Set âside until reâdy to use.
- Drâin ând press tofu. Heât olive oil in â pân over medium heât. âdd tofu to the pân ând breâk it âpârt with â potâto mâsher or wooden spoon. Sâuté for 1-2 minutes, or until tofu begins to brown slightly. âdd sâuce ând blâck beâns to the tofu ând stir to combine. âllow to cook for ân âdditionâl 5-7 minutes, stirring frequently.
- While the sofritâs is cooking, peel ând pit âvocâdos. Put in â bowl ând mâsh with â fork. âdd lime juice, red onion, sâlt ând cilântro (to tâste) ând stir to combine.
- To âssemble bowls, âdd 1/2 cup of rice to the bowl, followed by 1/2 cup sofritâs mixture ând â dollop of guâcâmole. Top bowls with âdditionâl cilântro ând serve with â lime wedge. Enjoy!
Source: https://www.thissavoryvegan.com/spicy-sofritas-black-bean-bowls/
No comments for "SPICY SOFRITAS BLACK BEAN BOWLS"
Post a Comment