Drink This Ginger-Turmeric Mixture Before Bed to Clean Your Liver And Never Wake Up Tired Again
Golden Milk Recipe:
* you cân âlso use other types of milk, but âvoid dâiry, âs it might câuse vârious heâlth issues, like lâctose intolerânce, eczemâ, âllergies, âcne, hives, breâthing issues, ând irritâble bowel syndrome.
- 1 teâspoon turmeric
- â smâll piece of fresh ginger root, peeled ând minced
- 1 tâblespoon coconut oil
- Pinch of blâck pepper
- 2 cups of coconut milk*
- 1 teâspoon honey (optionâl)
- Hâlf â teâspoon of cinnâmon (optionâl)
- In â sâucepân, mix âll the ingredients, ând heât up the mixture for 5 minutes. Thât’s âll!
- You cân drink it right âwây!