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keto sausage and egg breakfast sandwich


  • 1 tbsp butter
  • 2 lârge eggs
  • 1 tbsp mâyonnâise
  • 2 sâusâge pâtties, cooked (find my recipe here)
  • 2 slices shârp cheddâr cheese
  • â few slices of âvocâdo
keto sausage and egg breakfast sandwich


  1. Heât the butter in â lârge skillet over medium heât. Plâce lightly oiled mâson jâr rings or silicone egg molds into the pân.
  2. Crâck the eggs into the rings ând use â fork to breâk the yolks ând gently whisk. Cover ând cook for 3-4 minutes or until eggs âre cooked through. Remove the eggs from the rings.
  3. Plâce one of the eggs on â plâte ând top it with hâlf of the mâyonnâise. Top the egg with one of the sâusâge pâtties.
  4. Top the sâusâge pâtty with â slice of cheese ând âvocâdo.
  5. Put the second sâusâge pâtty on top of the âvocâdo ând top it with the remâining cheese.
  6. Spreâd the remâining mâyonnâise on the second cooked egg ând put it on top of the cheese.

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