KETO - PALEO BEEF WITH BROCCOLI
INGREDIENTS
Beef marinade:
Sauce combo:
INSTRUCTIONS
Slice beef into about ¼ inch thin. Marinate thin sliced beef with ingredients under “beef marinade”. Mix well. Place broccoli florets in a microwave safe container. Add 1-2 tbsp water. Loosely covered with a lid or wet paper towel and microwave for 2 mins. Cook until broccoli is tender but still crunchy. Set aside.
Read more at https://iheartumami.com/paleo-beef-with-broccoli/
- 1 lb beef (sirloin, skirt steak, boneless short ribs...etc.)
- 1 to 2 heads broccoli, break into florets
- 2 cloves garlic, minced
- 2 pieces thin sliced ginger, finely chopped
- Ghee or cooking fat of your choice
Beef marinade:
- 2 tbsp coconut aminos
- 1/2 tsp coarse sea salt
- 1 tbsp sesame oil
- 1/4 tsp black pepper
- 1 tsp arrowroot/sweet potato powder
- 1/4 tsp baking soda, Baking soda is whole30 friendly. See notes section.
Sauce combo:
- 2 tbsp coconut aminos
- 1 tbsp red boat fish sauce
- 2 tsp sesame oil
- 1/4 tsp black pepper
INSTRUCTIONS
Slice beef into about ¼ inch thin. Marinate thin sliced beef with ingredients under “beef marinade”. Mix well. Place broccoli florets in a microwave safe container. Add 1-2 tbsp water. Loosely covered with a lid or wet paper towel and microwave for 2 mins. Cook until broccoli is tender but still crunchy. Set aside.
Read more at https://iheartumami.com/paleo-beef-with-broccoli/
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