OVERNIGHT BREAKFAST OATMEAL RECIPES
They are overnight oats which need no preparation in the morning and you can reach office in time!
- OVERNIGHT FRUIT OATSYou need 1 cup rolled oats, ¼ cup thin sliced apples, ¼ cup pomegranate seeds, ¼ cup orange pulp (transparent cover removed), ½ cup coconut milk and ½ cup maple syrup or honey.
- OVERNIGHT PEANUT BUTTER OATSYou need ½ cup unsweetened plain almond milk or coconut milk, 1 teaspoon flax seed, ¾ Tbsp. chia seeds, 2 Tbsp natural salted peanut butter, 1 Tbsp honey and 1/2 cup rolled oats.
- OVERNIGHT FLAXSEED OATSYou need ⅓ cup yogurt, ½ cup rolled oats, ⅔ cup soy milk, 2 tablespoons ground flaxmeal, a pinch of salt and honey or maple syrup for taste.
- CHOCOLATE OVERNIGHT OATSYou need ½ cups rolled oats, 1/3 cup plain yoghurt, ½ teaspoon vanilla extract, 2 tablespoons unsweetened cocoa powder, 2/3 cup milk of your choice and honey for taste.
- BANANA OVERNIGHT OATS
You need ½ cup rolled oats, 2/3 cup milk of your choice, ½ ripe banana ripe and mashed, honey as per taste and 1 teaspoon chia seeds as topping.