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Healthy 3 Ingredient No Bake Applesauce Brownies

Just three ingredients, one bowl and 5 minutes is needed to whip up these easy, delicious no bake applesauce brownies! These 'brownies' are low in fat, high in fiber and are naturally gluten-free, paleo and vegan- A snack or treat to enjoy anytime!

  • 1/2 cup coconut flour, sifted
  • 3/4 cup unsweetened applesauce (I used a brand which had cinnamon added in)*
  • 1/2 cup coconut palm sugar (can sub for any granulated sweetener- However, I have only tried this with coconut palm sugar and a truvia blend)
  • Cinnamon (optional)
  • 2 T - 1/4 cup nut butter of choice (optional)
  • Cinnamon/Coconut palm sugar, for dusting (optional)
Healthy 3 Ingredient No Bake Applesauce Brownies

  1. Line a small baking tray with baking paper and set aside.
  2. In a mixing bowl, combine your coconut flour and coconut palm sugar and mix well. Add your applesauce and nut butter (if using it) and mix until a very thick batter is formed.

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