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CRISPY OVEN FRIED GARLIC MUSHROOMS

INGREDIENTS:

  • 1 carton mushrooms, 6 to 8 ounce, small to medium sized mushrooms
  • ⅓ cup almond flour
  • ⅓ raw sunflower seeds, ground
  • 1 tsp garlic powder
  • ½ sea salt
  • ½ tsp paprika
  • ¼ tsp dried parsley
  • 1 tbsp parmesan cheese *optional, omit if dairy free
  • 1 xl egg, beaten
  • ½ tbsp butter, melted * omit if dairy free
  • 1 tbsp avocado oil or olive oil
  • 1 medium to large (1 quart) zippered bag


CRISPY OVEN FRIED GARLIC MUSHROOMS


DIRECTIONS:

  1. Preheat oven to 400 F, and use the avocado or olive oil to cover the bottom of a baking sheet.
  2. Rinse and dry mushrooms. Set aside
  3. In a Magic bullet type blender or processor, grind and pulse raw shelled sunflower seeds until a powdered texture.
  4. ............
  5. Get complete recipe >> Click Here

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