CARROT CAKE OAT MUFFINS (VEGAN & GLUTEN-FREE)

Tender, packed with carrots, and sweetly spiced, these carrot cake oat muffins make a great grab-and-go breakfast or snack!

INGREDIENTS

• 2 tablespoons flax meal + 5 tablespoons water
• 1 3/4 cups oat flour
• 1/4 cup rolled oats
• 2 teaspoons baking powder
• 1 1/2 teaspoons cinnamon
• 1/2 teaspoon baking soda
• 1/2 teaspoon nutmeg
• 1/4 teaspoon salt
• 1/2 cup applesauce
• 2 tablespoons coconut oil, melted, or grapeseed oil
• 3/4 cup almond milk
• 1/4 cup coconut sugar
• 1 1/2 teaspoons vanilla extract
• 3/4 cup-1 cup carrots, grated or finely chopped
• 1/4 cup walnuts, chopped
• 1/4 cup raisins

INSTRUCTIONS

1. Preheat the oven to 425°F (220°C). Line a 12-cup muffin pan with foil liners, or lightly grease the pan.
2. In a medium bowl, place the flax meal and water. Mix; set aside in the fridge for 10-15 minutes.
3. In a large bowl, mix the oat flour, oats, baking powder, cinnamon, baking soda, nutmeg, and salt until there are no chunks.

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