5 LUNCH BOX IDEAS – BACK TO SCHOOL

INGREDIENTS
TUNA SANDWICH

• 1 can tuna
• Veggies
• 1 tbsp Mayonnaise
• 1 Lemon juice
• Pepper
• 2 Wholemeal bread
• Lettuce
• Chilli powder
• 1/2 Lemon
• 1/4 cup Carrots
• 1/4 cup Cucumber
• 1 Banana

PEANUT BUTTER ROLLS

• 2 Wholemeal bread
• 2 tbsp Peanut butter
• Honey Optional
• Grapes
• Strawberries
• 1/4 cup Carrot
• Jicama
• Chilli powder
• 1/2 Lemon

CHICKEN SALAD WITH APPLES

• 1 cup Chicken Precooked
• 1/2 tbsp Mayonnaise
• 1 tbsp Natural Yogurt
• 1 Apple Chopped
• 1/2 cup Celery
• Salt
• Pepper
• Lettuce
• Crackers
• Grapes
• Melon

TOMATO SALAD

• 1 cup Cherry tomatoes
• 1/2 cup Fresh Cheese
• 1 tbsp Olive oil
• Pepper
• Basil
• Crackers
• Melon
• Strawberries

JAM SANDWICH

• 2 Wholemeal Bread
• Mayonnaise
• Turkey jam
• Cheese
• Carrot
• Lettuce
• Cucumber
• Chilli powder
• 1/2 Lemon
• 1 Apple

INSTRUCTIONS
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