HEALTHY PROTEIN DONUTS RECIPE
Ingredients
For the donuts:
For coating:
Instructions
For the donuts:
- 9 Tbsp Non-GMO Cornstarch (79g)*
- 1/4 Cup Vanilla whey protein powder (25g) (or dairy-free protein)
- 6 Tbsp Coconut sugar, packed
- 2 Tbsp Oat flour (15g)
- 1 1/2 tsp Baking powder
- 1/8 tsp Salt
- 1 Large egg, at room temperature
- 1 Egg yolk, at room temperature
- 1/2 Cup Plain, non-fat Greek yogurt (or a thick dairy-free yogurt)
- 3 Tbsp Unsweetened applesauce
- 2 Tbsp Ghee, melted (or dairy free butter)
For coating:
- 1/2 Cup Vanilla whey protein powder
- Cinnamon, to taste
Instructions
- In a medium bowl, stir together the cornstarch, protein, coconut sugar, oat flour, baking powder and salt.
- Make a well in the center and crack in the egg, along with the egg yolk, yogurt, ghee and applesauce. Whisk the egg with a fork, and then mix everything together until you have a really sticky dough. Cover and refrigerate at least two hours.
- One chilled, heat your oven to 325 degrees and generously rub a donut pan with melted ghee.
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