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HEALTHY PROTEIN DONUTS RECIPE

Ingredients
For the donuts:

  • 9 Tbsp Non-GMO Cornstarch (79g)*
  • 1/4 Cup Vanilla whey protein powder (25g) (or dairy-free protein)
  • 6 Tbsp Coconut sugar, packed
  • 2 Tbsp Oat flour (15g)
  • 1 1/2 tsp Baking powder
  • 1/8 tsp Salt
  • 1 Large egg, at room temperature
  • 1 Egg yolk, at room temperature
  • 1/2 Cup Plain, non-fat Greek yogurt (or a thick dairy-free yogurt)
  • 3 Tbsp Unsweetened applesauce
  • 2 Tbsp Ghee, melted (or dairy free butter)

For coating:

  • 1/2 Cup Vanilla whey protein powder
  • Cinnamon, to taste
HEALTHY PROTEIN DONUTS RECIPE


Instructions

  1. In a medium bowl, stir together the cornstarch, protein, coconut sugar, oat flour, baking powder and salt. 
  2. Make a well in the center and crack in the egg, along with the egg yolk, yogurt, ghee and applesauce. Whisk the egg with a fork, and then mix everything together until you have a really sticky dough. Cover and refrigerate at least two hours.
  3. One chilled, heat your oven to 325 degrees and generously rub a donut pan with melted ghee. 
  4. .............
  5. Click here to view complete recipe

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