5-MINUTE MEDITERRANEAN BOWL – HEALTHY LUNCH MEAL PREP RECIPE

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Ingredients
Salad

• 1 small cucumber, cubed
• 1/2 cup cherry tomatoes, halved
• small bunch of parsley, chopped
• 1-2 spring onions, thinly chopped
• olive oil

For the bowl

• 7-8 olives
• 1/3 cup chickpeas, canned, rinsed & drained
• 2 tbsp hummus
• 1 tbsp tzatziki
• 2-3 tbsp quinoa, cooked
• black pepper, freshly ground

Instructions

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