2-Ingredient Homemade Syrup For Clearing Phlegm From Lungs
- ½ kg of organic carrots
- 3-4 tablespoons of raw honey
- Dice the carrots, and place them in a stainless steel pot. Then, fill the pot with water in order to submerge the carrots, bring to boil, and simmer until the carrots are softened.
- Remove the pot from heat, take the carrots out of it, and mash them using a fork. Add the honey to the leftover carrot-water, and then add the mashed carrots. Blend until you get a homogeneous mixture. Store the syrup in the fridge for up to 3 days.
- Take 3-4 tablespoons of the syrup daily, and you will feel the improvements almost immediately.
adapted from organicdietclub.com