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The Most Awesome Sauteed Kale


  • 1 large bunch kale, washed and coarsely chopped Dinosaur kale is my favorite
  • 2-3 tablespoons coconut oil or olive oil
  • 1/2 tsp crushed red pepper flakes more or less to taste
  • 2 cloves garlic, minced
  • 2-3 shallots, sliced into rings
  • 1/2 cup chicken or vegetable stock
  • kosher salt and black pepper to taste
The Most Awesome Sauteed Kale

  1. Heat coconut oil in a large saute pan. Add shallots and allow them to cook 2-3 minutes or until translucent. Add garlic and red pepper flakes and cook for one minute, stirring often to prevent burning.
  2. .................
  3. Get complete recipe >> Click Here

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