The Most Awesome Sauteed Kale

Ingredients

• 1 large bunch kale, washed and coarsely chopped Dinosaur kale is my favorite
• 2-3 tablespoons coconut oil or olive oil
• 1/2 tsp crushed red pepper flakes more or less to taste
• 2 cloves garlic, minced
• 2-3 shallots, sliced into rings
• 1/2 cup chicken or vegetable stock
• kosher salt and black pepper to taste

Instructions

1. Heat coconut oil in a large saute pan. Add shallots and allow them to cook 2-3 minutes or until translucent. Add garlic and red pepper flakes and cook for one minute, stirring often to prevent burning.
2. .................
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