KALE BANANA MUFFINS

Ingredients

• 1 egg
• 2 cups kale
• 1 ripe banana
• 1/3 cup maple syrup
• 2 tablespoons coconut oil
• 1/2 cup unsweetened applesauce
• 2 teaspoons vanilla extract
• 1.5 cups whole wheat flour
• 1 teaspoon chia seeds
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt

Instructions

1. Preheat oven to 350. Combine egg through vanilla extract in a blender or food processor until well blended. In a mixing bowl combine flour through salt with a whisk. 
2. Add wet mixture to dry ingredients and stir with a spoon. 
3. Will be thick, like a pancake batter. Spoon mixture into muffin tin that has been greased or sprayed with cooking spray. 
4. ............
5. Click Here to view complete recipe

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