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VEGGIE CROQUETTES

Ingredients
Mashed Potatoes

  • One 1.5lb bag The Little Potato Company's Baby Boomers
  • 1/4 cup unsweetened plant milk (almond, soy, etc.)
  • 2 tsp vegan butter
  • 3/4 tsp salt

Vegetables

  • 1-2 cloves garlic, minced
  • 1 carrot, peeled and grated
  • 1/4 red onion, finely chopped
  • 2 stalks green onion, finely sliced
  • 2 large mushrooms, finely chopped
  • 1/3 cup baby spinach (lightly packed), finely chopped
  • 1/8 cup broccoli florets, finely chopped
  • 1/8 cup red bell pepper, finely chopped
  • 2-3 tsp vegetable oil
  • pinch salt

Breading

  • 1/2 cup flour
  • 1 cup unsweetened plant milk
  • pinch salt
  • 2 tbsp corn starch
  • 1.5 cups whole wheat or white panko bread crumbs
VEGGIE CROQUETTES


Instructions
  1. Boil potatoes for approx. 18 minutes, until they feel tender when poked with a fork. Drain potatoes and mash with 1/4 cup unsweetened plant milk, 2 tsp vegan butter, and 3/4 tsp salt. Set aside.
  2. .................
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