EVOLVED LENTIL WRAPS

Ingredients
Lentil filling

• 1 cup green or red lentils (red might get a little mushy) - soaked overnight
• 1 onion
• 1 garlic clove
• 1 tbsp hot paprika
• 5 basil leaves, chopped
• 3 tbsp parsley, chopped
• a few pinches of salt
• some olive oil (1-2 Tbsp)

SALAD

• 1 cucumber
• ½ cup arugula (chopped)
• ½ avocado
• 1 small pepper (green or red)
• 5 olives
• small bundle dill (optional)
• small bundle cilantro (optional)
• small bundle parsley
• 1 fresh onion
• 2 tomatoes
• 1 tbsp olive oil
• salt to taste
• Yoghurt Sauce
• ½ cup yoghurt
• small bundle of dill
• 1 garlic clove
• 6 tortillas / if you can find whole-grain/gluten-free use those!
• For vegan version use: avocado dill sauce, my vegan paleo tzatziki or my spicy vegan cream cheese

Instructions

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