BAKED CAULI-TOTS {HEALTHY TATER TOTS}
Ingredients
Instructions
- 3 cups shredded cauliflower (about half of a head. See Note.)
- 4 oz. shredded sharp cheddar cheese (about 1 cup)
- 1 egg
- 1/4 cup cornmeal or bread crumbs or ground oats also work
- 1 teaspoon kosher salt
- a few grinds black pepper
- 1/2 teaspoon ground mustard
Instructions
- Preheat your oven to 400°F. Spray a mini muffin tin with oil or coking spray.
- Place the shredded cauliflower in a kitchen towel and squeeze out the excess moisture.
- Combine all of the ingredients in a large bowl, and mix together thoroughly. I like to use a fork.
- .................
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