Low Carb Chicken Parmesan

Ingredients

• 1 oz pork rinds
• 2 tbsp Parmesan cheese
• 1 egg
• 1 lb chicken breast
• 1/2 cup marinara sauce
• 1/2 cup shredded mozzarella
• salt
• pepper
• oregano
• garlic powder

Instructions

1. Preheat oven to 350°F.
2. Crush up pork rinds and Parmesan cheese in a food processor or Magic Bullet. Pour out your "breading" into a shallow dish for later. 
3. Don't blend for too long, the mixture will become wet, you want it coarsely crumbed/ground.
4. Lay some cling wrap over the chicken breasts (to avoid splatter) and pound them until they are an even 1/2 inch
5. This is to ensure the chicken is cooked evenly, without the edges being too dry and the middles being under-cooked.
6. ...............
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