Bacon Beer Cheese Dip

Ingredients 16 wt oz cream cheese (full fat) 1/2 cup sour cream (full fat) 5 wt oz shredded mozzarella (about 1 2/3 cups) 2 wt oz…

Kahlua Chocolate Truffles

Ingredients For the kahlua chocolate truffles: 14 ounces semisweet chocolate, chopped 1 cup heavy whipping cream 1 teaspoon espre…

5-MINUTE CINNAMON CAKE RECIPE

What You Need 1  + 2/3 cups all-purpose flour 1 cup sugar 1 cup milk 2 teaspoon vanilla (optional) 2 1/2 teaspoons baking powder …

APPLE AND CINNAMON CAKE

Ingredients BATTER 3/4 cup butter 1 cup sugar 1 teaspoon vanilla 3 eggs 3 1/2 tablespoons vegetable oil 3/4 cup + 2 tablespoons m…

Honey And Cinnamon Mix

Combining honey and cinnamon is ridiculously easy and mildly tasty. The only other thing I know you should do to help your body f…

The Moistest Very Vanilla Mug Cake

A light and fluffy vanilla version of my famous chocolate mug cake! Ingredients 1/4 cup + 2 tbsp all-purpose flour 2 tbsp granula…

Keto gooey chocolate cake

This single serving brownie is rich, chocolaty and fudgy. It comes together in just a few minutes and makes a delicious treat, la…

KETO PUMPKIN COOKIES

These cookies have a soft and fluffy texture. Pumpkin cookies are Keto, low carb, sugar-free, grain-free and taste so delicious! …

Coconut Flour Chocolate Chip Cookies

Delicious coconut flour chocolate chip cookies best served warm with a glass of coconut milk for dunking. Ingredients  1/3 cup co…

KETO WAFFLES

Keto waffles are my award winning breakfast that has won over many high-carb lovers! Keep any extras and use them as sweet sandwi…

30g Iced Protein Coffee: THM:S, E, or FP

The most important steps to this drink are adding the collagen when the coffee is hot, and the protein powder when it is cold. IN…

Spicy Chicken Chipotle Cream Sauce Pasta

Cheesecake Factory Spicy Chicken Chipotle Pasta with asparagus, bell peppers and peas with honey glazed chicken in a spicy chipot…

Keto Spinach Pie

Ingredients 2 boxes frozen, chopped spinach 1, 16 ounce container of cottage cheese 2 cups shredded cheddar cheese 6 eggs, beaten…

Keto Pho Recipe

Ingredients 2 cups Beef Broth 1 Clove Garlic Minced 1 TBS Ginger Minced 1/4 Tsp Salt 1/4 Tsp Cardamom 1 pkg Miracle Noodles Spagh…

OREO CHOCOLATE CHIP CHEESECAKE BARS

Oreo Chocolate Chip Cheesecake Bars – A layer of chocolate chip cookies followed by a cheesecake filling, all on top of a buttery…

PROSCIUTTO-WRAPPED COD WITH LEMON CAPER SPINACH

INGREDIENTS 12-14 oz (340-400g) cod fillets Sea salt & pepper 1.5 oz (~45g) prosciutto de parma 2 Tbsp (28g) grass-fed butter…

LOW CARB PALEO TORTILLAS RECIPE – 3 INGREDIENT COCONUT FLOUR WRAPS

INGREDIENTS 1/2 cup Coconut flour 6 large Egg (up to 7-8, see notes) 1 1/4 cup Unsweetened almond milk (up to 1 1/2 cup, see note…

Double Chocolate Zucchini Bread.

My piece of advice? Make more than 1 loaf. This bread disappears! Recipe can easily be doubled or tripled or baked in batches. In…

Paleo Apple Cake

Ingredients 200 g (7 oz. / 2 cups) almond meal 1 tsp. gluten-free baking powder 60 mL (2 oz. / ¼ cup) extra virgin olive or macad…

CREAMY PUMPKIN CHICKEN CHILI

Ingredients  2 tbsp avocado oil or olive oil  1.5 lbs chicken breast or 3 cups cooked shredded chicken  1 med onion chopped  2 ja…

HARVEST CARAMEL CORN

Harvest Caramel Corn is a great Fall treat or Thanksgiving dessert the features salty popcorn, creamy caramel and sweet chocolate…

Pumpkin Cheesecake Balls

These pumpkin cheesecake balls are no-bake. They are so easy and taste amazing. Bring them to a party and you’ll be a hero foreve…

Best Cinnamon Crumb Dessert Pizza

Dessert pizza with cinnamon crumb topping and a simple glaze. Ingredients Dough 1 tsp instant yeast 1 1/2 Tbsp sugar 2 Tbsp hot w…

Gooey Chocolate Pudding Cake! Creates its own sauce!

This Chocolate Pudding Cake (aka chocolate lava cake) is a very simple and very rich chocolate dish that comes together with just…

Banana Pudding Cheesecake

INGREDIENTS 2 blocks (16 oz.) cream cheese, softened 3/4 c. sugar 2 c. heavy cream 1 tsp. pure vanilla extract 1 3.4-oz. package …

Zucchini Pizza Low Carb Lasagna

This zucchini pizza low carb lasagna combines 2 classic comfort foods into one healthy and kid friendly dinner! Gluten free and p…

NO BEAN WHOLE30 KETO CHILI IN THE INSTANT POT

This No Bean Whole30 Keto Chili in the Instant Pot is a meat lovers dream! The easiest healthy weeknight dinner that the whole fa…

CROCK POT CHEESY BACON RANCH CHICKEN

INGREDIENTS 4-5 Medium boneless, skinless chicken breasts 1 packet dry ranch dressing seasoning 16oz sour cream 2 cups shredded c…

KETO CHOCOLATE CHIP COOKIES – BEST LOW CARB SUPER SOFT COOKIES

Chocolate chip cookies are a big favorite amongst the ketogenic community. Low carb cookies are a perfect recipe to make for any …

Monte Cristo Style Breakfast Casserole

A yummy all in one breakfast casserole, this Monte Cristo version features chopped ham and melted Swiss cheese. Ingredients 4 lar…

Parmesan Crusted Chicken with Bacon Cream Sauce

Juicy baked chicken breasts are topped with a bacon cream sauce and fresh fried bacon bits in this incredibly easy and wildly pop…

INSTANT POT BEEF AND POTATO AU GRATIN

A hearty, kid friendly dish that combines beef, potatoes and cheese in simple layers cooked up easily in your Instant Pot. Ingred…

Teriyaki Chicken Bake Recipe

Ingredients For the Sαuce: 1/2 cup low sodium soy sαuce 1/2 cup honey 3/4 cup cold wαter 3/4 teαspoon ground ginger 1/2 teαspoon …

Hot Chocolate Cake Roll

Soft chocolate cake roll filled with light and fluffy frosting with folded mini marshmallows, drizzled with chocolate syrup and t…

Graham Cracker Toffee (aka Graham Cracker Crack)

INGREDIENTS: about 10 full-size honey graham crackers, or enough to cover pan (I used low-fat) 1 cup (2 sticks) unsalted butter 1…

MARGHERITA PASTA

INGREDIENTS 1 1/2 cups uncooked penne pasta 2 Tbsp. unsalted butter 2 Tbsp. olive oil 2 1/2 tsp. finely chopped fresh garlic 2 cu…

CHEESE TACO SHELLS (KETO)

These are super easy to make. You can make with other cheeses but I’ve found that provolone has worked the best for me and it tas…

SLOW COOKER HAWAIIAN STICKY CHICKEN

INGREDIENTS: 2 pounds boneless, skinless chicken breasts 3 cups chicken broth 1 cup pineapple juice 1 cup crushed pineapple 3 clo…

KETO WHITE PIZZA with mushrooms and pesto

Ingredients                                    Crust 2 eggs ½ cup mayonnaise ¾ cup almond flour 1 tbsp ground psyllium husk powde…

Pecan Cream Pie

Pecan pie just like the original but in a creamy, light, and fluffy pecan cream pie. Pie crust filled with a thick & creamy p…

“CHOKITO” CHOCOLATE CARAMEL SLICE

This “Chokito” Chocolate Caramel Slice is my take on that famous Australian treat, the Chokito chocolate bar. Easy caramel fudge …

INSTANT POT BALSAMIC CHICKEN – PALEO, WHOLE30 + KETO / LOW CARB OPTIONS

Instant Pot Balsamic Chicken is the perfect easy one pan meal for busy weeknights. Best of all, this pressure cooker chicken reci…

CLASSIC DEVILED EGGS

Ingredients 6 eggs, hard cooked and peeled 1/4 cup mayonnaise 1 teaspoon yellow mustard 3/4 teaspoon white wine vinegar pinch of …

"Cracked Out" Tater Tot Casserole

Ingredients 16 oz sour cream 1 can Cream of Chicken soup 1 (1oz) package Ranch dressing mix 1 (3oz) bag real bacon pieces (Oscar …

Chocolate Peppermint Fat Bombs (Andes Mints Copycat)

These nutritious fat bombs really do taste like Andes Mints! They're satisfying and refreshing. Ingredients 4 tbsp coconut ma…

Quick Keto Jalapeno Cheese Bread Recipe

Ingredients 1 cup Shredded Low-Moisture Part-Skim Mozzarella Cheese 1/2 cup Parmesan Cheese grated 2 large Egg fresh, whole, raw …

Keto Macaroon Fat Bombs And 4 Perfect Reasons For Eating Them

A macaroon which is also a great fat bomb! Bring some healthy fats in to your diet, Keto or not this is a dessert that's actu…

1 MINUTE KETO MUFFINS

The perfect quick keto bread is this 1 minute keto muffin. Grain free little snacks that can be made both sweet OR savoury depend…

LOW CARB PIZZA ROLLS

A low carb pizza roll recipe that is just as tasty as the regular one. Ingredients Low Carb Pizza Dough- see post for details. On…

HEALTHY LOW CARB SWEET POTATO CASSEROLE

INGREDIENTS Veggies 4 cups Butternut squash (peeled, cubed) 1 medium head Cauliflower (chopped into florets) 2 tbsp Butter (measu…