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Low Carb sausage, cream cheese, eggs

Ingredients List

  • 2 lbs ground sausage
  • 8 ounces softened cream cheese
  • 1/2 small onion, diced
  • 2 jalapeno peppers, diced (or 1/2 green pepper)
  • 12 well-beaten eggs (season with salt and pepper)
  • 1 cup shredded cheese (cheddar or mexican blend)
Low Carb sausage, cream cheese, eggs


  1. Preheat oven to 350 degrees. 
  2. Spray a 9 x 13 pan with non-stick cooking spray. Brown sausage and drain excess grease. Press sausage into the bottom of pan. 
  3. Break cream cheese into pieces and evenly distribute on top of sausage.
  4. ..........
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