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TWICE BAKED CAULIFLOWER

Ingredients:

  • 3 cups cauliflower “mash” (click HERE to find Crock Pot recipe)
  • 2 eggs
  • 4 TBS onion, minced fine
  • 1 cup shredded cheddar cheese
  • 6 slices bacon, cooked and chopped
  • 3 TBS green onions, chopped
  • 1/4 cup organic sour cream
TWICE BAKED CAULIFLOWER

Directions:

  1. Preheat oven to 375 degrees (F).
  2. Add the egg and minced onion to your cauliflower puree and mix well.
  3. Place about 2 tablespoons of mash into each greased muffin tin cup.
  4. I used a muffin top style pan but if you don’t have one just go up the sides half way instead of to the top.
  5. Spread out the puree to about a half inch thickness on the top and sides. Too thin and it won’t come out of the tin. 
  6. Bake for 30 minutes until they dry out and firm up. If they are still too soft then add them back for a few more minutes. 
  7. Remove gently from the muffin tin and place on a grease cookie sheet.
  8. Get full recipes Click Here

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