21 DAY FIX KRISPIE BAKED CHICKEN

Krispie Baked Chicken is a healthy, 21 Day Fix approved substitute for Fried Chicken!  It’s gluten-free, dairy-free, and totally kid friendly!

Ingredients:

• 1lb chicken tenderloins
• 1 egg and 1 egg white
• 2 cups of brown rice cereal
• 1/2 tsp Himalayan salt
• 1/2 tsp garlic powder
• sprinkle of pepper
• olive oil cooking spray

Directions:

1. Preheat oven to 400 degrees.
2. Place rice cereal in a bag along with spices. 
3. Using a rolling pin (or your hands) crush cereal a bit, leaving some larger pieces in tact. Place cereal mixture in a bowl.
4. .......
5. Get full recipe click here