[ADS] Top Ads

KETO - PALEO BEEF WITH BROCCOLI

INGREDIENTS


  • 1 lb beef (sirloin, skirt steak, boneless short ribs...etc.)

  • 1 to 2 heads broccoli, break into florets

  • 2 cloves garlic, minced

  • 2 pieces thin sliced ginger, finely chopped

  • Ghee or cooking fat of your choice

Beef marinade:

  • 2 tbsp coconut aminos

  • 1/2 tsp coarse sea salt

  • 1 tbsp sesame oil

  • 1/4 tsp black pepper

  • 1 tsp arrowroot/sweet potato powder

  • 1/4 tsp baking soda, Baking soda is whole30 friendly. See notes section.

Sauce combo:

  • 2 tbsp coconut aminos

  • 1 tbsp red boat fish sauce

  • 2 tsp sesame oil

  • 1/4 tsp black pepper
KETO - PALEO BEEF WITH BROCCOLI


INSTRUCTIONS
Slice beef into about ¼ inch thin. Marinate thin sliced beef with ingredients under “beef marinade”. Mix well. Place broccoli florets in a microwave safe container. Add 1-2 tbsp water. Loosely covered with a lid or wet paper towel and microwave for 2 mins. Cook until broccoli is tender but still crunchy. Set aside.

Read more at https://iheartumami.com/paleo-beef-with-broccoli/

Posting Komentar

[ADS] Bottom Ads

Copyright © 2018 Foodahead.com