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One-Pan Baked Gluten-Free Sweet and Sour Chicken

This one-pan baked gluten-free sweet and sour chicken recipe is 100% gluten-free and not fried in a frying pan for even a second. Tender pieces of chicken are lightly breaded in a homemade spiced coating and then drizzled in coconut oil and a sweet and tangy sticky sauce and then baked to perfection.

Ingredients
  • 1.5 # chicken breast cubed
  • 1.5 cups brown or white rice flour
  • 1.5 cups cornstarch
  • 1/2 TBSP onion powder
  • 1/2 TBSP garlic powder
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 2 eggs beaten
  • 1/3 cup coconut oil
  • 7 TBSP GF ketchup
  • 1 cup sugar can use coconut sugar
  • 1/3 cup apple cider vinegar
  • 3 TBSP GF soy sauce
  • 1.5 tsp garlic powder
  • 1/4 cup yellow onion finely diced
  • 1 TBSP minced garlic
  • 1 tsp crushed red pepper flakes
One-Pan Baked Gluten-Free Sweet and Sour Chicken

Instructions
Get instructions >> Click here

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