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Menampilkan postingan dari Februari, 2019
INGREDIENTS 1/2 cup (115 g) unsalted butter softened 5 cups (630 g) powdered sugar 1/2 cup + 1 Tbsp (65 g) baking cocoa 10 Tbsp milk INSTRUC...
Ingredients 1/4 cup butter, room temperature 1/4 cup vegetable shortening 3 cups powdered sugar 2 tsp clear vanilla extract 1 1/2 tbsp milk ...
Ingredients 2 large aubergines/eggplant around (700g/ 1.5 lbs) 1.5 lbs (700g) passata/pureed tomatoes chunky/rustica* 1 white onion Small bu...
Meatballs coated in marinara sauce, smothered with mozzarella and Parmesan cheese, tucked into club rolls for a delicious family night dinne...
INGREDIENTS 1 1/2 c. marinara, divided 2 medium eggplants, halved 1 tbsp. extra-virgin olive oil 1 medium onion, chopped 1 tsp. dried oregan...
Ingredients 3 Boneless skinless chicken thighs , cut into chunks 1/4 tsp salt 1/2 tsp pepper 10 oz Rotel tomatoes , drained (283g) 1 large z...
This copycat Olive Garden Chicken Gnocchi Soup is every bit as creamy and delicious as the restaurant version, made in less than 30 minutes!...
These easy, keto friendly "noodles" are made from the humble cabbage. Humble no more, this dish elevates cabbage and makes it a st...
Authentic Pasta Carbonara is easy to make, full of bacon flavor, and smothered in a cheesy egg sauce that will make you crave more. Ingredie...
Ingredients:  1 cup shredded mozzarella cheese can use low fat or full fat  1 large egg Directions: Add the mozzarella to a large microwave-...
This quick and easy Chocolate Pudding Cake recipe is a delicious cake mix hack! There are only five simple ingredients and the result is the...
INGREDIENTS 4 eggs 2 Tablespoon water 1/4 cup coconut flour 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/3 cup parmesan cheese INS...
ingredients For the sushi rice: 1 cup uncooked short grained rice, well rinsed 2 cups water 2 tablespoon rice vinegar 1 tablespoon sugar 1 t...
These Coconut Chicken Strips will be on your regular meal rotation after one bite. These are amazing and easy to make. INGREDIENTS 2 Tablesp...
Ingredients For the Bread: 3/4 cup granulated sugar 1/2 cup milk 1/2 cup oil 1 large egg 1 teaspoon vanilla extract or almond extract 2 cups...
This recipe is a slightly modified version from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializin...
A delicious, moist, keto pumpkin bread full of warm spices and amazing pumpkin flavor.  Made with almond and coconut flours to keep it healt...
Ingredients For the Shrimp 1 pound raw shrimp, peeled and deveined 1/3 cup heavy cream 1 teaspoon apple cider vinegar (or lemon juice) 1/2 c...
INGREDIENTS COOKIE INGREDIENTS 3 Bananas 1½ cups / 200g ground Oats 2 tbsp ground Ginger 1 tbsp Turmeric pinch of Salt pinch of Black pepper...
INGREDIENTS 1 cup self-rising flour 1 cup zero fat Greek yogurt, plain 1 egg (for egg wash) - optional Any desired bagel toppings such as po...
this is an easy, light and healthy dinner option that is cooked in one pan and can be on your table in 15 minutes. Buttery shrimp and aspara...
Ingredients 1 pound lean ground beef 1 cup chunky salsa 1 (10-ounce) can red enchilada sauce 8 (8-inch) flour tortillas (corn will work as w...
INGREDIENTS 1 pound raw chicken breast meat, cut into one-inch pieces 3/4 cup pickle juice 1 and 1/4 cup flour 2 tablespoons powdered sugar ...
Ingredients 2 cups water 2 cups of chicken broth (heated in the microwave) 5 cups fresh broccoli flowerets cut into small pieces 8 oz soften...
INGREDIENTS 1/2 cup unsweetened almond butter 1/4 cup unsweetened cocoa powder 3 Tbs coconut flour 1/4 cup powered Swerve 1/2 tsp vanilla ex...
Ingredients 3/4 cup almond flour, I use Bob’s brand 2 1/2 cups of mozzarella cheese 1 tbs baking powder, I use Rumford’s brand 2 oz cream ch...
INGREDIENTS: 1 (8-oz) block cream cheese 3 cups shredded mozzarella cheese 4 eggs 4 Tbsp baking powder 1-1/3 cups almond flour 2 Tbsp melted...
Strawberry Banana Greek Yogurt Smoothie - exceptionally creamy smoothie with subtle vanilla flavor. Ingredients 1 cup strawberries 1 banana ...
Air Fryer Baked Potato covered with a parsley garlic salt rub. Making Air Fryer Baked Potatoes will be your new favorite way to use your air...
Ingredient Slices of cheese in about 1 1/2 inch squares Tabasco Sauce Optional:  Jalapeno Slices Instructions Preheat the oven to 350 degree...
Ingredients List 1½ lb salmon fillet, no skin 2 green onions, chopped For Marinade 3 cloves garlic, minced 1 tsp fresh ginger, minced ¼ cup ...
This Dijon baked salmon is one of my favorite easy salmon recipes. It’s incredibly flavorful and the dijon topping keeps the salmon moist, l...
These Homemade Almond Joys are a family favorite! They are so delicious and easy to make! My husband likes these better than the actual cand...
They also store well in the fridge and don’t melt immediately at room temperature which is great!(No mess!) Ingredients: 1/4 cup(60g) Cream ...
Ingredients 1 1/2 Cups Unsweetened Shredded Coconut you want the finely shredded, not the large flakes 1/2 Cup Sliced Almonds 1 Cup Lily'...
INGREDIENTS: 1-lb boneless, skinless chicken breast, cut into bite-sized pieces 2 Tbsp olive oil 1 (1-oz) package Original Ranch dressing mi...
delicious easy crunchy tortilla chips that are perfect for a keto diet! Low carb, gluten free, and works great in salsa and dips! INGREDIENT...
Ingredients Almond Feta 2 cups blanched almonds, soaked in water for 12 to 24 hours 1 cup Easy Rejuvelac (recipe below or store-bought) or j...
INGREDIENTS 1 cup / 150g  Cashews ½ cup / 40g  Nutritional yeast 1 tbsp Smoked paprika 1 tbsp Maple syrup 1 tbsp Agar agar powder 1 clove of...
Ingredients: 6 pastured eggs (try to get soy free) 1/4 tsp stevia powder extract or 2 tbsp honey 1/4 cup coconut oil, melted 1/2 tsp coconut...
INGREDIENTS 3 large eggs ¾ c sugar ⅜ tsp salt 1 tsp vanilla 1¾ c flour 2 tsps baking powder ½ c melted butter 1 pkg semi-sweet chocolate chi...
The easiest, most effortless 20 min meal ever from start to finish. And it’s all made in a single pan. Win-win situation here. INGREDIENTS: ...
INGREDIENTS 1 lb fresh or frozen (thawed) fish fillets, boneless and skinless 4 teaspoons vegetable oil 4 tablespoons of seasoned breadcrumb...
Ingredients 4-6 Whiting Fish fillets cut in half Oil to mist Fish Seasoning ¾ cup very fine cornmeal ¼ cup flour 2 tsp old bay 1 ½ tsp salt ...
INGREDIENTS 1 lb ground chicken 1/2 cup Parmesan cheese 1/2  cup shredded cheddar cheese 1 tbsp Italian seasoning 1/4 tsp salt 1/4 tsp peppe...
INGREDIENTS: 1/2 cup red wine 1/2 cup chili sauce 2 Tbsp vegetable oil 2 Tbsp red wine vinegar 1 Tbsp dried minced onion flakes 2 Tbsp Worce...
Deliciously sweet protein shake that tastes just like cake batter... have your cake and eat it too! Without all the guilt! Ingredients 1 sco...
A spicy and shreddable Vegan Pepper Jack Cheese that tastes so great you won't even miss the real thing!! Ingredients 2 Jalapeños diced/...
Ingredients For the macarons 115 g blanched almond slices, ground, or almond flour 230 g powdered sugar 144 g egg whites 72 g granulated sug...
This vegan sour cream needs only 5 ingredients and less than 10 minutes. It's the perfect topping for all your Mexican dishes or anywher...

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