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1 MINUTE KETO MUFFINS

The perfect quick keto bread is this 1 minute keto muffin. Grain free little snacks that can be made both sweet OR savoury depending on which flavours you decide to add.

Ingredients

  • 1 egg
  • 2 tsp coconut flour
  • pinch baking soda
  • pinch salt
1 MINUTE KETO MUFFINS


Instructions

  1. Grease a ramekin dish with coconut oil or butter.
  2. In a mug, mix all the ingredients together with a fork to ensure it is lump free.
  3. Place the 1 minute keto muffin dough in the greased ramekin and cook in the microwave on HIGH for 1 minute. Alternatively, they can be baked in an oven, at 200C/400F for 12 minutes.
  4. ............
  5. Get more instructions >> Click Here

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